Jonas Döpping v2000m/2:00r...4 row
6,192m
Meters
25:16.8
Time
2:02.4
Pace
401
Calories
162
Heart Rate
| Rest Distance | 1,360m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,552m |
| Overall Time | 33:16.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 125 |
July 11, 2017 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:16.8 | 6,192m | 2:02.4 | 190 | 955 | 25 | 162 | |
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 26 | 155 | |
| r: 2:00 | 458m | ||||||
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 26 | 164 | |
| r: 2:00 | 456m | ||||||
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 26 | 167 | |
| r: 2:00 | 446m | ||||||
| 0:56.4 | 193m | 2:26.1 | 112 | 686 | 24 | 164 | |
| r: 2:00 | 0m | ||||||
| r1,360m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.