Jonas Döpping 15:00 row
3,634m
Meters
15:00.0
Time
2:03.8
Pace
231
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 111 |
July 25, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,634m | 2:03.8 | 184 | 934 | 26 | 161 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 25 | 149 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 25 | 157 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 26 | 159 |
| 12:00.0 | 740m | 2:01.6 | 195 | 969 | 26 | 168 |
| 15:00.0 | 761m | 1:58.2 | 212 | 1028 | 28 | 172 |
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Workout Graph
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