Jonas Döpping 10000m row
10,000m
Meters
41:03.9
Time
2:03.1
Pace
642
Calories
166
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 115 |
July 31, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.9 | 10,000m | 2:03.1 | 187 | 944 | 25 | 166 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 26 | 152 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 26 | 159 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 25 | 161 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 25 | 164 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 26 | 165 |
| 4:05.1 | 6,000m | 2:02.5 | 190 | 954 | 26 | 169 |
| 4:08.4 | 7,000m | 2:04.2 | 183 | 928 | 26 | 171 |
| 4:06.1 | 8,000m | 2:03.0 | 188 | 946 | 26 | 171 |
| 4:08.5 | 9,000m | 2:04.2 | 182 | 927 | 26 | 174 |
| 4:05.5 | 10,000m | 2:02.7 | 189 | 951 | 27 | 176 |
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Workout Graph
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