Jonas Döpping 6000m row
6,000m
Meters
23:58.6
Time
1:59.8
Pace
395
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 123 |
August 03, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.6 | 6,000m | 1:59.8 | 203 | 999 | 26 | 158 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 27 | 144 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 26 | 147 |
| 1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 26 | 153 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 27 | 157 |
| 2:00.9 | 2,500m | 2:00.9 | 198 | 981 | 26 | 157 |
| 2:00.0 | 3,000m | 2:00.0 | 203 | 997 | 27 | 159 |
| 2:00.1 | 3,500m | 2:00.1 | 202 | 995 | 27 | 160 |
| 2:01.5 | 4,000m | 2:01.5 | 195 | 971 | 27 | 158 |
| 2:00.3 | 4,500m | 2:00.3 | 201 | 991 | 27 | 164 |
| 1:59.8 | 5,000m | 1:59.8 | 204 | 1000 | 27 | 166 |
| 1:59.9 | 5,500m | 1:59.9 | 203 | 998 | 27 | 168 |
| 1:56.2 | 6,000m | 1:56.2 | 223 | 1067 | 27 | 173 |
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Workout Graph
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