Jonas Döpping 5000m row
5,000
Meters
19:55.6
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 125 |
August 14, 2017 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000 | 1:59.5 | 205 | 996 | 331 | 26 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 65 | 26 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 989 | 66 | 26 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 26 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1013 | 67 | 26 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 27 |
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Workout Graph
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