Jonas Döpping v200m/1:00r...2 row
600m
Meters
2:24.7
Time
2:00.5
Pace
39
Calories
156
Heart Rate
| Rest Distance | 449m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,049m |
| Overall Time | 4:24.7 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 109 |
August 16, 2017 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:24.7 | 600m | 2:00.5 | 200 | 987 | 27 | 156 | |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 | 148 | |
| r: 1:00 | 236m | ||||||
| 1:37.3 | 400m | 2:01.6 | 195 | 969 | 27 | 164 | |
| r: 1:00 | 213m | ||||||
| r449m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.