Jonas Döpping 10000m row
10,000m
Meters
40:21.4
Time
2:01.0
Pace
656
Calories
166
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 122 |
August 20, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.4 | 10,000m | 2:01.0 | 197 | 978 | 26 | 166 |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 26 | 156 |
| 8:04.0 | 4,000m | 2:01.0 | 198 | 979 | 26 | 161 |
| 8:05.6 | 6,000m | 2:01.4 | 196 | 973 | 26 | 167 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 26 | 172 |
| 8:03.2 | 10,000m | 2:00.8 | 199 | 983 | 26 | 174 |
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Workout Graph
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