Jonas Döpping 5000m row
5,000m
Meters
19:36.2
Time
1:57.6
Pace
337
Calories
167
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 129 |
August 22, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.2 | 5,000m | 1:57.6 | 215 | 1040 | 26 | 167 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 26 | 155 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 26 | 163 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 26 | 169 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 27 | 174 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 27 | 177 |
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Workout Graph
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