Jonas Döpping 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
59
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 96 |
August 24, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 27 | 148 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 27 | 133 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 28 | 148 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 26 | 152 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 27 | 154 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 27 | 154 |
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Workout Graph
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