Jonas Döpping 3000m row
3,000m
Meters
12:10.2
Time
2:01.7
Pace
194
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 115 |
September 06, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.2 | 3,000m | 2:01.7 | 194 | 968 | 27 |
| 2:27.0 | 600m | 2:02.5 | 190 | 955 | 27 |
| 2:26.5 | 1,200m | 2:02.0 | 192 | 962 | 27 |
| 2:26.2 | 1,800m | 2:01.8 | 194 | 966 | 27 |
| 2:25.3 | 2,400m | 2:01.0 | 197 | 978 | 27 |
| 2:25.2 | 3,000m | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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