Jonas Döpping v2000m/2:00r...3 row
6,000m
Meters
23:55.2
Time
1:59.6
Pace
399
Calories
| Rest Distance | 1,416m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,416m |
| Overall Time | 29:55.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 122 |
September 06, 2017 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.2 | 6,000m | 1:59.6 | 205 | 1004 | 27 | |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 27 | |
| r: 2:00 | 472m | |||||
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 27 | |
| r: 2:00 | 471m | |||||
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 27 | |
| r: 2:00 | 473m | |||||
| r1,416m |
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Workout Graph
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