Jonas Döpping v3000m/2:00r...2 row
6,000m
Meters
23:57.7
Time
1:59.8
Pace
398
Calories
| Rest Distance | 941m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,941m |
| Overall Time | 27:57.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 758 |
| Drag Factor | 120 |
September 08, 2017 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.7 | 6,000m | 1:59.8 | 204 | 1000 | 27 | |
| 11:59.5 | 3,000m | 1:59.9 | 203 | 998 | 27 | |
| r: 2:00 | 475m | |||||
| 11:58.2 | 3,000m | 1:59.7 | 204 | 1002 | 27 | |
| r: 2:00 | 466m | |||||
| r941m |
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Workout Graph
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