Jonas Döpping 30:00 row
7,444m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 108 |
September 15, 2017 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,444m | 2:00.9 | 198 | 981 | 26 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 26 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 27 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 27 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 26 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 27 |
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Workout Graph
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