Jonas Döpping 15:00 row
3,783m
Meters
15:00.0
Time
1:58.9
Pace
251
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 107 |
September 20, 2017 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 26 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 26 |
| 6:00.0 | 748m | 2:00.3 | 201 | 991 | 26 |
| 9:00.0 | 754m | 1:59.3 | 206 | 1008 | 26 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 27 |
| 15:00.0 | 776m | 1:55.9 | 224 | 1072 | 28 |
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Workout Graph
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