Jonas Döpping v500m/1:00r...1 row
500m
Meters
2:00.4
Time
2:00.4
Pace
33
Calories
Rest Distance | 18m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 518m |
Overall Time | 3:00.4 |
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 27 |
Stroke Count | 53 |
Drag Factor | 107 |
September 21, 2017 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.4 | 500m | 2:00.4 | 201 | 990 | 27 | |
2:00.4 | 500m | 2:00.4 | 201 | 990 | 27 | |
r: 1:00 | 18m | |||||
r18m |
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Workout Graph
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