Jonas Döpping v200m/1:00r...1 row
403m
Meters
1:46.4
Time
2:12.0
Pace
38
Calories
Rest Distance | 225m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 628m |
Overall Time | 2:46.4 |
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 26 |
Stroke Count | 45 |
November 11, 2017 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:46.4 | 403m | 2:12.0 | 152 | 823 | 26 | |
0:49.0 | 200m | 2:02.5 | 190 | 955 | 26 | |
r: 1:00 | 225m | |||||
r225m |
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Workout Graph
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