Jonas Döpping 3000m row
3,000
Meters
12:02.6
Time
2:00.4
Pace
198
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
November 12, 2017 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:02.6 | 3,000 | 2:00.4 | 200 | 989 | 198 | 26 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 33 | 26 |
| 2:00.4 | 1,000 | 2:00.4 | 201 | 990 | 33 | 26 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 988 | 33 | 26 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 991 | 33 | 26 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 986 | 33 | 26 |
| 2:00.4 | 3,000 | 2:00.4 | 201 | 990 | 33 | 26 |
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Workout Graph
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