Jonas Döpping 2x500m/1:00r row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
92
Calories
| Rest Distance | 438m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,438m |
| Overall Time | 5:57.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
November 13, 2017 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 27 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 27 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 | |
| r438m |
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Workout Graph
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