Jonas Döpping 3x1500m/2:00r row
4,500m
Meters
18:08.3
Time
2:00.9
Pace
377
Calories
| Rest Distance | 1,360m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,860m |
| Overall Time | 24:08.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
November 17, 2017 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.3 | 4,500m | 2:00.9 | 198 | 981 | 26 | |
| 6:02.7 | 1,500m | 2:00.9 | 198 | 981 | 26 | |
| 6:01.8 | 1,500m | 2:00.6 | 200 | 986 | 26 | |
| 6:03.8 | 1,500m | 2:01.2 | 196 | 975 | 26 | |
| r1,360m |
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Workout Graph
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