Jonas Döpping 5x2000m/2:00r row
10,000m
Meters
41:11.7
Time
2:03.5
Pace
778
Calories
| Rest Distance | 2,260m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,260m |
| Overall Time | 51:11.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1331 |
November 23, 2017 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.7 | 10,000m | 2:03.5 | 185 | 938 | 26 | |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 26 | |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 26 | |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 26 | |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 26 | |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 26 | |
| r2,260m |
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Workout Graph
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5 x (2000m + 2 min)