Jonas Döpping v1000m/2:00r...2 row
2,000m
Meters
8:09.0
Time
2:02.2
Pace
182
Calories
| Rest Distance | 887m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,887m |
| Overall Time | 12:09.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
November 25, 2017 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 27 | |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 27 | |
| r: 2:00 | 453m | |||||
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 26 | |
| r: 2:00 | 434m | |||||
| r887m |
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Workout Graph
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2x(1000m + 2 min)