Jonas Döpping v1000m/2:00r...2 row
2,000m
Meters
8:04.1
Time
2:01.0
Pace
190
Calories
| Rest Distance | 940m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,940m |
| Overall Time | 12:04.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
November 27, 2017 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 26 | |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 26 | |
| r: 2:00 | 449m | |||||
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 26 | |
| r: 2:00 | 491m | |||||
| r940m |
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Workout Graph
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2x(1000m + 2 min)