Jonas Döpping 5x2000m/2:00r row
10,000m
Meters
40:51.4
Time
2:02.5
Pace
781
Calories
| Rest Distance | 2,246m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,246m |
| Overall Time | 50:51.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 1313 |
November 29, 2017 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.4 | 10,000m | 2:02.5 | 190 | 954 | 26 | |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 26 | |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 26 | |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 26 | |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 26 | |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 26 | |
| r2,246m |
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Workout Graph
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5 x (2000m + 2 min)