Jonas Döpping 300m row
300
Meters
1:22.5
Time
2:17.5
Pace
16
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
November 30, 2017 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.5 | 300 | 2:17.5 | 135 | 698 | 16 | 26 |
| 0:29.3 | 100 | 2:26.5 | 111 | 614 | 5 | 25 |
| 0:26.7 | 200 | 2:13.5 | 147 | 674 | 5 | 27 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 25 |
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Workout Graph
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