Jonas Döpping 2x20:00/5:00r row
9,763m
Meters
40:00.0
Time
2:02.9
Pace
773
Calories
| Rest Distance | 2,308m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,071m |
| Overall Time | 50:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
December 01, 2017 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,763m | 2:02.9 | 188 | 948 | 26 | |
| 20:00.0 | 4,874m | 2:03.1 | 188 | 945 | 26 | |
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 26 | |
| r2,308m |
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Workout Graph
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2x(20 min + 5 min)