Jonas Döpping 2x2000m/2:00r row
4,000m
Meters
16:23.9
Time
2:02.9
Pace
315
Calories
Rest Distance | 922m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,922m |
Overall Time | 20:23.9 |
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 26 |
Stroke Count | 533 |
December 02, 2017 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:23.9 | 4,000m | 2:02.9 | 188 | 947 | 26 | |
8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 26 | |
8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 26 | |
r922m |
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Workout Graph
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