Jonas Döpping 30:00 row
7,326
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
December 08, 2017 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,326 | 2:02.8 | 189 | 949 | 472 | 26 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 94 | 27 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 26 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 26 |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 26 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 26 |
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Workout Graph
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