Jonas Döpping 1x3000m/3:00r row
3,000m
Meters
12:22.7
Time
2:03.7
Pace
273
Calories
| Rest Distance | 968m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,968m |
| Overall Time | 15:22.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
December 09, 2017 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.7 | 3,000m | 2:03.7 | 185 | 935 | 26 | |
| 12:22.7 | 3,000m | 2:03.7 | 185 | 935 | 26 | |
| r968m |
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Workout Graph
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3000m + 3min