Jonas Döpping 2x1000m/1:00r row
2,000m
Meters
8:12.0
Time
2:03.0
Pace
154
Calories
| Rest Distance | 431m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,431m |
| Overall Time | 10:12.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
December 11, 2017 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 26 | |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 26 | |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 26 | |
| r431m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x(1000m + 1min)