Jonas Döpping 2x5000m/2:00r row
10,000m
Meters
41:33.5
Time
2:04.6
Pace
687
Calories
| Rest Distance | 868m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,868m |
| Overall Time | 45:33.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
December 12, 2017 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.5 | 10,000m | 2:04.6 | 181 | 921 | 26 | |
| 20:44.3 | 5,000m | 2:04.4 | 182 | 925 | 26 | |
| 20:49.2 | 5,000m | 2:04.9 | 180 | 917 | 26 | |
| r868m |
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Workout Graph
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2x(5000m + 2min)