Jonas Döpping 5x12:00/3:00r row
14,549m
Meters
1:00:00.0
Time
2:03.7
Pace
1124
Calories
| Rest Distance | 3,286m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 17,835m |
| Overall Time | 1:15:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1916 |
December 14, 2017 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,549m | 2:03.7 | 185 | 936 | 26 | |
| 12:00.0 | 2,905m | 2:03.9 | 184 | 932 | 26 | |
| 12:00.0 | 2,909m | 2:03.7 | 185 | 935 | 26 | |
| 12:00.0 | 2,908m | 2:03.7 | 184 | 934 | 26 | |
| 12:00.0 | 2,910m | 2:03.7 | 185 | 936 | 26 | |
| 12:00.0 | 2,917m | 2:03.4 | 186 | 940 | 26 | |
| r3,286m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5x(12min + 3min)