Jonas Döpping 2x1000m/1:00r row
2,000m
Meters
8:05.3
Time
2:01.3
Pace
156
Calories
| Rest Distance | 436m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,436m |
| Overall Time | 10:05.3 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
December 14, 2017 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 26 | |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 26 | |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 26 | |
| r436m |
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Workout Graph
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2x(1000m + 1min)