Jonas Döpping 2x3000m/3:00r row
6,000m
Meters
24:44.9
Time
2:03.7
Pace
463
Calories
| Rest Distance | 1,330m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,330m |
| Overall Time | 30:44.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
December 15, 2017 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.9 | 6,000m | 2:03.7 | 185 | 935 | 26 | |
| 12:23.8 | 3,000m | 2:03.9 | 184 | 932 | 26 | |
| 12:21.1 | 3,000m | 2:03.5 | 186 | 939 | 26 | |
| r1,330m |
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Workout Graph
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