Jonas Döpping 2x3000m/3:00r row
6,000m
Meters
25:05.0
Time
2:05.4
Pace
457
Calories
| Rest Distance | 1,320m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,320m |
| Overall Time | 31:05.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
December 17, 2017 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.0 | 6,000m | 2:05.4 | 177 | 910 | 26 | |
| 12:32.6 | 3,000m | 2:05.4 | 177 | 910 | 26 | |
| 12:32.4 | 3,000m | 2:05.4 | 177 | 910 | 26 | |
| r1,320m |
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Workout Graph
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