Jonas Döpping 2x1000m/1:00r row
2,000m
Meters
8:15.7
Time
2:03.9
Pace
153
Calories
| Rest Distance | 431m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,431m |
| Overall Time | 10:15.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
December 18, 2017 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 27 | |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 26 | |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 27 | |
| r431m |
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Workout Graph
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