Jonas Döpping 2x1500m/2:00r row
3,000m
Meters
12:37.1
Time
2:06.1
Pace
244
Calories
| Rest Distance | 908m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,908m |
| Overall Time | 16:37.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
December 19, 2017 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.1 | 3,000m | 2:06.1 | 174 | 899 | 26 | |
| 6:27.0 | 1,500m | 2:09.0 | 163 | 861 | 25 | |
| 6:10.0 | 1,500m | 2:03.3 | 187 | 942 | 26 | |
| r908m |
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Workout Graph
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