Jonas Döpping 2x8000m/5:00r row
16,000m
Meters
1:06:06.1
Time
2:03.9
Pace
1161
Calories
| Rest Distance | 2,250m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,250m |
| Overall Time | 1:16:06.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 2009 |
December 22, 2017 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:06.1 | 16,000m | 2:03.9 | 184 | 932 | 26 | |
| 33:10.6 | 8,000m | 2:04.4 | 182 | 925 | 26 | |
| 32:55.5 | 8,000m | 2:03.4 | 186 | 939 | 26 | |
| r2,250m |
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Workout Graph
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2x(8000m + 5min)