Jonas Döpping 3000m row
3,000m
Meters
12:01.8
Time
2:00.3
Pace
196
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
February 07, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.8 | 3,000m | 2:00.3 | 201 | 991 | 26 |
| 2:27.1 | 600m | 2:02.5 | 190 | 953 | 27 |
| 2:25.5 | 1,200m | 2:01.2 | 196 | 975 | 26 |
| 2:25.0 | 1,800m | 2:00.8 | 198 | 982 | 26 |
| 2:23.8 | 2,400m | 1:59.8 | 203 | 999 | 26 |
| 2:20.3 | 3,000m | 1:56.9 | 219 | 1053 | 27 |
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Workout Graph
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