Jonas Döpping 2x1500m/2:00r row
3,000m
Meters
13:04.0
Time
2:10.6
Pace
231
Calories
| Rest Distance | 854m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,854m |
| Overall Time | 17:04.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 434 |
November 12, 2018 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.0 | 3,000m | 2:10.6 | 157 | 839 | 26 | |
| 6:34.5 | 1,500m | 2:11.5 | 154 | 829 | 25 | |
| 6:29.5 | 1,500m | 2:09.8 | 160 | 850 | 26 | |
| r854m |
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Workout Graph
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