Jonas Döpping 20:00 row
4,578m
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
January 11, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,578m | 2:11.0 | 155 | 835 | 24 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 24 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 24 |
| 12:00.0 | 917m | 2:10.8 | 156 | 837 | 24 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 25 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 25 |
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Workout Graph
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