Jonas Döpping 30:00 row

6,894m

Meters

30:00.0

Time

2:10.5

Pace

418

Calories

Average Watts157
Calories Per Hour841
Stroke Rate23
Stroke Count698
Drag Factor93

March 28, 2020 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,894m 2:10.5 157 841 23
6:00.0 1,338m 2:14.5 144 794 23
12:00.0 1,379m 2:10.5 157 841 23
18:00.0 1,386m 2:09.8 160 849 24
24:00.0 1,381m 2:10.3 158 843 23
30:00.0 1,410m 2:07.6 168 878 24

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Workout Graph

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