Jonas Döpping 3x2000m/2:00r row
6,000
Meters
25:36.3
Time
2:08.0
Pace
371
Calories
| Rest Distance | 1,258 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,258 |
| Overall Time | 31:36.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 91 |
April 01, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.3 | 6,000 | 2:08.0 | 167 | 874 | 24 | |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 24 | |
| 8:32.2 | 2,000 | 2:08.0 | 167 | 873 | 24 | |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 25 | |
| r1,258 |
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Workout Graph
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3 x (2.000m + 2 min)