Jonas Döpping 3x2000m/2:00r row
6,000m
Meters
25:07.3
Time
2:05.6
Pace
379
Calories
| Rest Distance | 1,335m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,335m |
| Overall Time | 31:07.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 116 |
April 04, 2020 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 6,000m | 2:05.6 | 177 | 907 | 24 | |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 24 | |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 24 | |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 25 | |
| r1,335m |
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Workout Graph
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3 x (2.000m + 2 min)