Jonas Döpping 4x1500m/2:00r row
6,000m
Meters
25:00.3
Time
2:05.0
Pace
380
Calories
| Rest Distance | 1,759m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,759m |
| Overall Time | 33:00.3 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 100 |
April 07, 2020 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.3 | 6,000m | 2:05.0 | 179 | 916 | 25 | |
| 6:20.4 | 1,500m | 2:06.8 | 172 | 890 | 24 | |
| 6:17.6 | 1,500m | 2:05.8 | 176 | 904 | 25 | |
| 6:12.8 | 1,500m | 2:04.2 | 182 | 927 | 25 | |
| 6:09.4 | 1,500m | 2:03.1 | 187 | 945 | 26 | |
| r1,759m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.