Jonas Döpping 3000m row
3,000m
Meters
12:28.4
Time
2:04.7
Pace
189
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 96 |
May 05, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.4 | 3,000m | 2:04.7 | 180 | 920 | 27 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 26 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 27 |
| 2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 27 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 27 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 27 |
| 2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 28 |
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