Jonas Döpping 3000m row
3,000m
Meters
12:29.8
Time
2:04.9
Pace
187
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 106 |
May 13, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.8 | 3,000m | 2:04.9 | 179 | 917 | 26 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 26 |
| 2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 26 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 26 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 26 |
| 2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 26 |
| 2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 26 |
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Workout Graph
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