Jonas Döpping 5000m row
5,000
Meters
22:52.4
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 91 |
July 24, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.4 | 5,000 | 2:17.2 | 135 | 760 | 290 | 25 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 727 | 57 | 24 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 760 | 58 | 25 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 762 | 58 | 25 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 769 | 58 | 25 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 785 | 59 | 26 |
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Workout Graph
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