Jonas Döpping 5000m row
5,000
Meters
22:35.5
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 97 |
July 29, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.5 | 5,000 | 2:15.5 | 141 | 778 | 293 | 24 |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 727 | 57 | 22 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 763 | 58 | 24 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 848 | 61 | 26 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 767 | 58 | 24 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 788 | 59 | 22 |
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Workout Graph
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