Jonas Döpping 5000m row

5,000m

Meters

22:35.5

Time

2:15.5

Pace

293

Calories

Average Watts141
Calories Per Hour783
Stroke Rate24
Stroke Count533
Drag Factor97

July 29, 2020 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:35.5 5,000m 2:15.5 141 783 24
4:42.1 1,000m 2:21.0 125 729 22
4:33.3 2,000m 2:16.6 137 772 24
4:18.8 3,000m 2:09.4 162 855 26
4:32.1 4,000m 2:16.0 139 778 24
4:29.3 5,000m 2:14.6 143 793 22

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Workout Graph

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