Jonas Döpping 5000m row
5,000
Meters
21:27.3
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 96 |
March 20, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.3 | 5,000 | 2:08.7 | 164 | 864 | 306 | 25 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 60 | 25 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 61 | 25 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 61 | 25 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 62 | 26 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 897 | 62 | 26 |
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Workout Graph
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