Michael Kulcsar 30:00 row
5,804
Meters
30:00.0
Time
2:35.0
Pace
309
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 124 |
January 06, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,804 | 2:35.0 | 94 | 623 | 309 | 23 | 144 |
| 6:00.0 | 1,144 | 2:37.3 | 90 | 609 | 60 | 23 | 132 |
| 12:00.0 | 1,171 | 2:33.7 | 96 | 631 | 63 | 23 | 144 |
| 18:00.0 | 1,175 | 2:33.1 | 97 | 635 | 63 | 23 | 147 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 632 | 63 | 23 | 153 |
| 30:00.0 | 1,142 | 2:37.6 | 89 | 607 | 60 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.